One-to-one sessions

One to One sessions can be any combination of Meditation, Kundalini Yoga, and hands on Reiki energy healing and massage. Great for anyone of any level or background, whether you are completely new to yoga or would like to cultivate a deeper practice and be guided as you break through blocks and create new habits. Together we’ll collaborate on specifically tailored sessions to address your individual needs. We’ll balance the glands, strengthen the nervous system, clear the mind and energy field so that you can operate in complete alignment. The deep and effective practice of Kundalini Yoga and energy healing has the ability to propel us forward in many areas of our life, creating profound transformation.